Sunday, March 13, 2011

Tired of your workout routine? Why not try some fun fitness activities!

Many recreational activities offer almost all of the benefits of an actual workout and just by enjoying it! So why not meet up with some friends and get some socializing in while you keep yourself looking good.

Fun Fitness Activity Ideas
For a more detailed explaination of why these workouts are great check out the hyperlink!

1) Swimming

2) Bicycling

3) Walking, jogging or hiking

4) Dancing!!!!!

5) Rollerblading

All of these activities work your body and test your endurance at the same time, even DANCING! So ladies and gents, put on those dancing shoes and shake that bootayyyyy to thinner you!
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4 comments:

  1. AliciaMarch 14, 2011 at 8:34 AM

    Liz! Thank you for the tips. This is very handy with bathing suit season coming!! I love the alternatives because sometimes i get bored of machines at the gym! As long as your moving and getting your heart rate going! Thanks Liz!

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  2. Quote QueenMarch 17, 2011 at 8:29 AM

    I love swimming! I miss it :(
    What a great example, it's such a great workout; it's easy on the joints; great for the heart; and good for coordination. Thanks Liz

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  3. AnonymousMarch 20, 2011 at 9:52 AM

    Great post Liz. Dancing is probably my favourite. But these are awesome spring / summer activities to stay fit. It would be fun to do one of these each day, because it would always be interesting and fun. Love it!

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  4. KimberlieMarch 20, 2011 at 1:25 PM

    I really enjoyed this post. It is so easy to get into a work out routine and forget about all the other fun activities you can do. By switching up your workout it keeps things fresh and allows you to stay motivated!

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