tag:blogger.com,1999:blog-7128909948997978418.post7483113739345576001..comments2022-09-19T02:05:30.077-07:00Comments on Working it Out with Liz: Fun Little Fitness Fact!Elizabethhttp://www.blogger.com/profile/08343491339701037102noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7128909948997978418.post-20800055614768838972011-03-16T20:16:03.496-07:002011-03-16T20:16:03.496-07:00I absolutely love water, and found that it's r...I absolutely love water, and found that it's really good for my skin too. Great tips!Aislinghttps://www.blogger.com/profile/00147086075932156565noreply@blogger.comtag:blogger.com,1999:blog-7128909948997978418.post-11589179059327660992011-02-11T11:16:27.645-08:002011-02-11T11:16:27.645-08:00I read a similar article about consuming water bef...I read a similar article about consuming water before a meal in a fitness magazine. Since I am always either studying or chasing a child around, I always seem to 'forget' to drink water. To remind myself, I have posted little notes around the house that remind me to take a few sips of water. I also bought a great water bottle that I can carry around anywhere I go. Both of these things have helped me drink more water.Catherine - Takin' Care of Fitnesshttps://www.blogger.com/profile/00543413589159576868noreply@blogger.comtag:blogger.com,1999:blog-7128909948997978418.post-35471110034532239042011-02-09T12:52:45.839-08:002011-02-09T12:52:45.839-08:00Great post. Two years ago I started drinking two l...Great post. Two years ago I started drinking two litres a day and I noticed that not only did I feel better but my skin looked better and I ate less. Water before a meal is a great way to trick your body into feeling more satiated sooner.Laurenhttps://www.blogger.com/profile/12210258185635876872noreply@blogger.com